Amber Cayci 20:00 row
4,332m
Meters
20:00.0
Time
2:18.5
Pace
249
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 120 |
December 02, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,332m | 2:18.5 | 132 | 753 | 21 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
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Workout Graph
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