Amber Cayci 3:05 row
341m
Meters
3:05.9
Time
4:32.5
Pace
18
Calories
Average Watts | 17 |
---|---|
Calories Per Hour | 359 |
Stroke Rate | 14 |
Stroke Count | 44 |
Drag Factor | 117 |
December 05, 2020 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:05.9 | 341m | 4:32.5 | 17 | 359 | 14 |
3:05.9 | 342m | 4:31.7 | 17 | 360 | 14 |
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