Amber Cayci 11:04 row
2,374m
Meters
11:04.6
Time
2:19.9
Pace
134
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 119 |
December 05, 2020 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.6 | 2,374m | 2:19.9 | 128 | 739 | 21 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 11:04.6 | 227m | 2:22.2 | 121 | 718 | 20 |
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Workout Graph
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