Amber Cayci 3:01 row
330m
Meters
3:01.3
Time
4:34.6
Pace
18
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 14 |
| Stroke Count | 43 |
| Drag Factor | 116 |
December 08, 2020 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.3 | 330m | 4:34.6 | 17 | 358 | 14 |
| 3:01.3 | 331m | 4:33.8 | 17 | 358 | 14 |
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