Amber Cayci 2:45 row
319m
Meters
2:45.2
Time
4:18.9
Pace
16
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 15 |
| Stroke Count | 40 |
| Drag Factor | 116 |
December 08, 2020 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.2 | 319m | 4:18.9 | 20 | 369 | 15 |
| 2:45.2 | 320m | 4:18.1 | 20 | 370 | 15 |
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