Amber Cayci 11:03 row
2,423m
Meters
11:03.7
Time
2:16.9
Pace
141
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 121 |
December 08, 2020 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.7 | 2,423m | 2:16.9 | 136 | 768 | 20 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 11:03.7 | 228m | 2:19.6 | 128 | 741 | 20 |
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Workout Graph
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