Amber Cayci 10:00 row
2,370m
Meters
10:00.0
Time
2:06.5
Pace
146
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 121 |
December 11, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 25 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 25 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 26 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 26 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 25 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 26 |
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Workout Graph
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