Amber Cayci 11:14 row
2,396m
Meters
11:14.9
Time
2:20.8
Pace
136
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 125 |
December 15, 2020 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.9 | 2,396m | 2:20.8 | 125 | 731 | 20 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 11:14.9 | 230m | 2:42.8 | 81 | 579 | 18 |
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Workout Graph
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