Amber Cayci 12:00 row

2,861m

Meters

12:00.0

Time

2:05.8

Pace

179

Calories

Average Watts176
Calories Per Hour904
Stroke Rate25
Stroke Count310
Drag Factor119

December 17, 2020 16:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Right after 3x15 min

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,861m 2:05.8 176 904 25
3:00.0 713m 2:06.2 174 898 25
6:00.0 713m 2:06.2 174 898 26
9:00.0 714m 2:06.0 175 901 26
12:00.0 722m 2:04.6 181 921 26

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Workout Graph

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