Amber Cayci 4:02 row
498m
Meters
4:02.5
Time
4:03.4
Pace
25
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 17 |
| Stroke Count | 66 |
| Drag Factor | 118 |
December 20, 2020 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.5 | 498m | 4:03.4 | 24 | 383 | 17 |
| 4:02.5 | 498m | 4:03.4 | 24 | 383 | 17 |
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Workout Graph
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