Amber Cayci 15:03 row
3,277m
Meters
15:03.1
Time
2:17.7
Pace
189
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 119 |
December 19, 2020 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.1 | 3,277m | 2:17.7 | 134 | 760 | 21 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 15:03.1 | 8m | 3:13.7 | 48 | 465 |
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Workout Graph
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