Amber Cayci 30:00 row
6,672m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 126 |
December 27, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,672m | 2:14.8 | 143 | 790 | 21 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 21 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 21 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 21 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 21 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 21 |
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Workout Graph
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