Amber Cayci 5:03 row
660m
Meters
5:03.1
Time
3:49.6
Pace
33
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 116 |
December 29, 2020 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 660m | 3:49.6 | 29 | 399 | 15 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 16 |
| 5:03.1 | 5m | 5:10.0 | 12 | 340 |
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