Amber Cayci 5:05 row
509m
Meters
5:05.8
Time
5:00.3
Pace
28
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 13 |
| Stroke Count | 68 |
| Drag Factor | 118 |
January 05, 2021 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 509m | 5:00.3 | 13 | 344 | 13 |
| 5:00.0 | 499m | 5:00.6 | 13 | 344 | 14 |
| 5:05.8 | 10m | 4:50.0 | 14 | 349 |
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