Amber Cayci 7:06 row
976m
Meters
7:06.1
Time
3:38.2
Pace
48
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 16 |
| Stroke Count | 113 |
| Drag Factor | 120 |
January 04, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.1 | 976m | 3:38.2 | 34 | 415 | 16 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 16 |
| 7:06.1 | 284m | 3:42.0 | 32 | 410 | 16 |
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