Amber Cayci 2000m row
2,000m
Meters
7:57.9
Time
1:59.4
Pace
131
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 31 |
| Stroke Count | 248 |
| Drag Factor | 122 |
January 02, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 31 |
| 1:36.3 | 400m | 2:00.3 | 201 | 990 | 30 |
| 1:37.0 | 800m | 2:01.2 | 196 | 975 | 30 |
| 1:36.6 | 1,200m | 2:00.7 | 199 | 984 | 31 |
| 1:35.9 | 1,600m | 1:59.8 | 203 | 999 | 31 |
| 1:32.0 | 2,000m | 1:55.0 | 230 | 1092 | 34 |
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Workout Graph
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Done 20min right after 4x10mins