Amber Cayci 4:05 row
432m
Meters
4:05.4
Time
4:44.0
Pace
24
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 13 |
| Stroke Count | 52 |
| Drag Factor | 117 |
January 09, 2021 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.4 | 432m | 4:44.0 | 15 | 352 | 13 |
| 4:05.4 | 433m | 4:43.3 | 15 | 352 | 13 |
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Workout Graph
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