Amber Cayci 3:04 row
328m
Meters
3:04.4
Time
4:41.0
Pace
18
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 14 |
| Stroke Count | 41 |
| Drag Factor | 117 |
January 01, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.4 | 328m | 4:41.0 | 16 | 354 | 14 |
| 3:04.4 | 329m | 4:40.2 | 16 | 354 | 14 |
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