Amber Cayci 35:05 row
7,701m
Meters
35:05.5
Time
2:16.7
Pace
448
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 682 |
| Drag Factor | 118 |
January 18, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.5 | 7,701m | 2:16.7 | 137 | 771 | 19 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 35:05.5 | 15m | 3:03.3 | 57 | 495 |
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Workout Graph
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