Amber Cayci 6:28 row
631m
Meters
6:28.1
Time
5:07.5
Pace
36
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 13 |
| Stroke Count | 89 |
| Drag Factor | 77 |
January 22, 2021 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.1 | 631m | 5:07.5 | 12 | 341 | 13 |
| 5:00.0 | 502m | 4:58.8 | 13 | 345 | 13 |
| 6:28.1 | 130m | 5:38.8 | 9 | 330 | 16 |
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Workout Graph
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