Amber Cayci 1:04 row
115m
Meters
1:04.8
Time
4:41.7
Pace
6
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 15 |
| Stroke Count | 15 |
| Drag Factor | 114 |
January 22, 2021 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 115m | 4:41.7 | 16 | 353 | 15 |
| 1:04.8 | 115m | 4:41.7 | 16 | 353 | 15 |
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Workout Graph
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