Amber Cayci 5:05 row
526m
Meters
5:05.0
Time
4:49.9
Pace
29
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 13 |
| Stroke Count | 69 |
| Drag Factor | 120 |
January 28, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 526m | 4:49.9 | 14 | 349 | 13 |
| 5:00.0 | 518m | 4:49.5 | 14 | 349 | 14 |
| 5:05.0 | 9m | 4:37.7 | 16 | 356 |
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