Amber Cayci 15:05 row
3,386
Meters
15:05.7
Time
2:13.7
Pace
200
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 121 |
January 30, 2021 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,386 | 2:13.7 | 146 | 803 | 200 | 21 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 20 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 21 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 |
| 15:05.7 | 17 | 2:47.6 | 74 | 555 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.