Amber Cayci 5:44 row
1,046m
Meters
5:44.4
Time
2:44.6
Pace
55
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 146 |
| Drag Factor | 196 |
February 02, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.4 | 1,046m | 2:44.6 | 78 | 569 | 26 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 26 |
| 4:00.0 | 378m | 2:38.7 | 88 | 601 | 27 |
| 5:44.4 | 300m | 2:54.0 | 66 | 528 | 25 |
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Workout Graph
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