Amber Cayci 5:49 row
1,132m
Meters
5:49.1
Time
2:34.1
Pace
59
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
| Drag Factor | 183 |
February 02, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.1 | 1,132m | 2:34.1 | 95 | 628 | 26 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 36 |
| 0:40.0 | 51m | 3:16.0 | 46 | 459 | 21 |
| 1:00.0 | 65m | 2:33.8 | 96 | 630 | 27 |
| 1:20.0 | 87m | 1:54.9 | 230 | 1093 | 33 |
| 1:40.0 | 50m | 3:20.0 | 44 | 450 | 21 |
| 2:00.0 | 79m | 2:06.5 | 173 | 893 | 30 |
| 2:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 |
| 2:40.0 | 53m | 3:08.6 | 52 | 479 | 24 |
| 3:00.0 | 71m | 2:20.8 | 125 | 731 | 27 |
| 3:20.0 | 85m | 1:57.6 | 215 | 1039 | 33 |
| 3:40.0 | 45m | 3:42.2 | 32 | 409 | 21 |
| 4:00.0 | 53m | 3:08.6 | 52 | 479 | 21 |
| 4:20.0 | 88m | 1:53.6 | 239 | 1120 | 36 |
| 4:40.0 | 47m | 3:32.7 | 36 | 425 | 18 |
| 5:00.0 | 53m | 3:08.6 | 52 | 479 | 24 |
| 5:20.0 | 86m | 1:56.2 | 223 | 1066 | 36 |
| 5:40.0 | 47m | 3:32.7 | 36 | 425 | 21 |
| 5:49.1 | 6m | 12:38.3 | 1 | 302 |
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Workout Graph
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