Amber Cayci 5:07 row
748m
Meters
5:07.9
Time
3:25.8
Pace
37
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 125 |
February 07, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 748m | 3:25.8 | 40 | 438 | 17 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 18 |
| 5:07.9 | 20m | 3:17.5 | 45 | 456 | 8 |
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Workout Graph
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