Amber Cayci 5:04 row
1,119m
Meters
5:04.4
Time
2:16.0
Pace
65
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 31 |
| Stroke Count | 12 |
| Drag Factor | 129 |
February 08, 2021 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,119m | 2:16.0 | 139 | 778 | 31 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 32 |
| 5:04.4 | 11m | 3:20.0 | 44 | 450 |
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Workout Graph
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