Amber Cayci 4:07 row
532m
Meters
4:07.6
Time
3:52.7
Pace
27
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 120 |
February 09, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 532m | 3:52.7 | 28 | 395 | 18 |
| 4:07.6 | 533m | 3:52.2 | 28 | 396 | 18 |
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