Amber Cayci 15:04 row
3,296m
Meters
15:04.0
Time
2:17.1
Pace
191
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 121 |
February 09, 2021 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.0 | 3,296m | 2:17.1 | 136 | 767 | 18 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 |
| 15:04.0 | 11m | 3:01.8 | 58 | 500 |
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Workout Graph
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