Amber Cayci 2x12:00/1:00r row
5,732m
Meters
24:00.0
Time
2:05.6
Pace
362
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,758m |
| Overall Time | 26:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 123 |
February 10, 2021 15:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,732m | 2:05.6 | 177 | 907 | 26 | |
| 12:00.0 | 2,865m | 2:05.6 | 176 | 907 | 26 | |
| 12:00.0 | 2,867m | 2:05.5 | 177 | 908 | 26 | |
| r26m |
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Workout Graph
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