Amber Cayci 5x0:25/2:00r row
647m
Meters
2:05.0
Time
1:36.5
Pace
54
Calories
| Rest Distance | 962m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,609m |
| Overall Time | 12:05.0 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 43 |
| Stroke Count | 222 |
| Drag Factor | 129 |
February 11, 2021 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.0 | 647m | 1:36.5 | 388 | 1636 | 43 | |
| 0:25.0 | 127m | 1:38.4 | 367 | 1563 | 43 | |
| 0:25.0 | 129m | 1:36.8 | 385 | 1623 | 43 | |
| 0:25.0 | 130m | 1:36.1 | 394 | 1654 | 43 | |
| 0:25.0 | 131m | 1:35.4 | 403 | 1686 | 43 | |
| 0:25.0 | 129m | 1:36.8 | 385 | 1623 | 43 | |
| r962m |
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Workout Graph
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