Amber Cayci 5x0:25/2:00r row
654m
Meters
2:05.0
Time
1:35.5
Pace
55
Calories
| Rest Distance | 1,081m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,735m |
| Overall Time | 12:05.0 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1680 |
| Stroke Rate | 43 |
| Stroke Count | 234 |
| Drag Factor | 126 |
February 11, 2021 16:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.0 | 654m | 1:35.5 | 401 | 1680 | 43 | |
| 0:25.0 | 128m | 1:37.6 | 376 | 1593 | 43 | |
| 0:25.0 | 131m | 1:35.4 | 403 | 1686 | 43 | |
| 0:25.0 | 131m | 1:35.4 | 403 | 1686 | 43 | |
| 0:25.0 | 132m | 1:34.6 | 412 | 1718 | 43 | |
| 0:25.0 | 132m | 1:34.6 | 412 | 1718 | 43 | |
| r1,081m |
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Workout Graph
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