Amber Cayci 19:50 row
4,344
Meters
19:50.2
Time
2:16.9
Pace
252
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 119 |
February 11, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.2 | 4,344 | 2:16.9 | 136 | 762 | 252 | 20 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 18 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 |
| 19:50.2 | 1,054 | 2:17.6 | 134 | 756 | 61 | 22 |
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Workout Graph
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