Amber Cayci 3:03 row
328m
Meters
3:03.6
Time
4:39.8
Pace
18
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 15 |
| Stroke Count | 47 |
| Drag Factor | 118 |
February 10, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.6 | 328m | 4:39.8 | 16 | 354 | 15 |
| 3:03.6 | 329m | 4:39.0 | 16 | 355 | 15 |
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Workout Graph
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