Amber Cayci 3:22 row
483m
Meters
3:22.4
Time
3:29.5
Pace
24
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 17 |
| Stroke Count | 59 |
| Drag Factor | 119 |
February 12, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.4 | 483m | 3:29.5 | 38 | 430 | 17 |
| 3:22.4 | 483m | 3:29.5 | 38 | 430 | 17 |
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Workout Graph
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