Amber Cayci 19:49 row
4,337
Meters
19:49.8
Time
2:17.1
Pace
251
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 18 |
| Drag Factor | 121 |
February 17, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.8 | 4,337 | 2:17.1 | 136 | 766 | 22 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 |
| 19:49.8 | 1,066 | 2:15.9 | 139 | 779 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.