Amber Cayci 19:49 row

4,337m

Meters

19:49.8

Time

2:17.1

Pace

251

Calories

Average Watts136
Calories Per Hour766
Stroke Rate22
Stroke Count18
Drag Factor121

February 17, 2021 11:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:49.8 4,337m 2:17.1 136 766 22
5:00.0 1,058m 2:21.7 123 722 21
10:00.0 1,102m 2:16.1 139 777 21
15:00.0 1,111m 2:15.0 142 789 23
19:49.8 1,066m 2:15.9 139 779 24

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Workout Graph

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