Amber Cayci 3:07 row
380m
Meters
3:07.4
Time
4:06.5
Pace
19
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 118 |
February 17, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.4 | 380m | 4:06.5 | 23 | 380 | 17 |
| 3:07.4 | 380m | 4:06.5 | 23 | 380 | 17 |
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Workout Graph
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