Amber Cayci 5:14 row
662m
Meters
5:14.5
Time
3:57.5
Pace
33
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 119 |
February 18, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.5 | 662m | 3:57.5 | 26 | 389 | 17 |
| 5:00.0 | 625m | 4:00.0 | 25 | 387 | 18 |
| 5:14.5 | 37m | 3:15.9 | 47 | 460 | 12 |
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Workout Graph
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