Amber Cayci 5:06 row
519m
Meters
5:06.1
Time
4:54.8
Pace
28
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 14 |
| Stroke Count | 74 |
| Drag Factor | 119 |
February 19, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 519m | 4:54.8 | 14 | 346 | 14 |
| 5:00.0 | 508m | 4:55.2 | 14 | 346 | 15 |
| 5:06.1 | 11m | 4:37.2 | 16 | 356 | 10 |
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