Amber Cayci 19:51 row
4,342m
Meters
19:51.0
Time
2:17.1
Pace
252
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 122 |
February 20, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.0 | 4,342m | 2:17.1 | 136 | 766 | 22 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 19:51.0 | 1,053m | 2:18.1 | 133 | 756 | 25 |
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Workout Graph
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