Amber Cayci 19:51 row
4,341m
Meters
19:51.7
Time
2:17.2
Pace
252
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 121 |
February 24, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.7 | 4,341m | 2:17.2 | 135 | 765 | 21 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 19:51.7 | 1,044m | 2:19.7 | 128 | 741 | 23 |
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Workout Graph
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