Amber Cayci 5:07 row
605m
Meters
5:07.5
Time
4:14.1
Pace
31
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 14 |
| Stroke Count | 76 |
| Drag Factor | 118 |
February 24, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 605m | 4:14.1 | 21 | 373 | 14 |
| 5:00.0 | 591m | 4:13.8 | 21 | 373 | 15 |
| 5:07.5 | 14m | 4:27.8 | 18 | 362 | 8 |
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