Amber Cayci 32:05 row
7,063m
Meters
32:05.4
Time
2:16.3
Pace
410
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 651 |
| Drag Factor | 120 |
February 26, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.4 | 7,063m | 2:16.3 | 138 | 775 | 20 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
| 32:05.4 | 459m | 2:16.6 | 137 | 772 | 20 |
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Workout Graph
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