Amber Cayci 19:54 row
4,354m
Meters
19:54.6
Time
2:17.1
Pace
253
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 151 |
February 27, 2021 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.6 | 4,354m | 2:17.1 | 136 | 766 | 21 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 19:54.6 | 1,068m | 2:17.9 | 133 | 759 | 25 |
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Workout Graph
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