Amber Cayci 45:00 row
9,956
Meters
45:00.0
Time
2:15.5
Pace
585
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 117 |
March 04, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,956 | 2:15.5 | 140 | 783 | 21 |
| 9:00.0 | 1,992 | 2:15.5 | 141 | 783 | 21 |
| 18:00.0 | 1,993 | 2:15.4 | 141 | 784 | 22 |
| 27:00.0 | 1,993 | 2:15.4 | 141 | 784 | 21 |
| 36:00.0 | 1,990 | 2:15.6 | 140 | 782 | 21 |
| 45:00.0 | 1,989 | 2:15.7 | 140 | 781 | 22 |
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Workout Graph
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