Amber Cayci 25:26 row
5,508m
Meters
25:26.9
Time
2:18.6
Pace
317
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 163 |
March 06, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.9 | 5,508m | 2:18.6 | 131 | 752 | 22 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 25:26.9 | 93m | 2:24.6 | 116 | 698 | 18 |
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Workout Graph
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