Amber Cayci 10:00 row
2,387
Meters
10:00.0
Time
2:05.6
Pace
150
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 106 |
March 13, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,387 | 2:05.6 | 176 | 906 | 23 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 23 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 24 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 23 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 24 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 25 |
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Workout Graph
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