Amber Cayci 5:00 row
1,210
Meters
5:00.0
Time
2:03.9
Pace
76
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 119 |
March 15, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 76 | 25 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 24 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 25 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 26 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 25 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.