Amber Cayci v20:00/1:30r...2 row
8,350
Meters
35:00.0
Time
2:05.7
Pace
527
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,382 |
| Overall Time | 38:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 834 |
| Drag Factor | 119 |
March 15, 2021 15:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,350 | 2:05.7 | 176 | 905 | 24 | |
| 20:00.0 | 4,771 | 2:05.7 | 176 | 905 | 24 | |
| r: 1:30 | 19 | |||||
| 15:00.0 | 3,578 | 2:05.7 | 176 | 905 | 24 | |
| r: 1:30 | 13 | |||||
| r32 |
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Workout Graph
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