Amber Cayci 10:00 row
2,388m
Meters
10:00.0
Time
2:05.6
Pace
149
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 117 |
March 20, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 24 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 23 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 24 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 24 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 25 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 27 |
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Workout Graph
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